Supporting Domestic Violence Victims with Proven Methods

Supporting Domestic Violence Victims with Proven Methods

Jessica was referred to Exchange Family Center’s Parenting of Adolescents (POA) program to receive support improving her relationship with her mother (Jane) and addressing the emotional distress they both witnessed/experienced while living with domestic violence. Out family therapists helped this mother-daughter duo sort through a lot of emotions and an extensive domestic violence history.

Have You Planned Your Charitable Contributions for 2019? Rules, Benefits, and Questions About QCDs.

Have You Planned Your Charitable Contributions for 2019? Rules, Benefits, and Questions About QCDs.

When you reach the required age (70½), you are required to take a minimum distribution from your IRA. But if you don’t need the funds, a QCD counts toward your minimum distribution and is one way to maximize your charitable impact, while reducing your tax liabilities. While most non-Roth IRAs are eligible for QCDs, there are other requirements.


The Pathway to Healing: Parenting After Domestic Violence

October is Domestic Violence Awareness Month.  Whether you have recently left an abusive relationship, are still in one, or are looking for ways to support the survivors in your life, this blog post will give you some tips to help adults build strong, positive relationships with children that protect children from the negative results of being exposed to domestic violence

Protective Factors: Concrete Support in Good Times and in Bad

As families in eastern North Carolina face cleaning up after the damage and devastation left in Hurricane Florence’s wake, it’s a good time to consider resilience. We’ve discussed 5 protective factors in the past that buffer and support children and families even during stressful times like these. It seems especially apt, given the disaster affecting our region to look closely at the fourth of these protective factors here: concrete support in good times and in bad.

We All Get By With a Little Help From Our Friends—2 Benefits of Strong Social Networks

It’s back to school time! But what does that mean? For you it might mean a bit more quiet time at home. For your kids it might mean a new school, new classroom, new teacher, and maybe even a new Wonder Woman backpack. But as we get ourselves and our kids ready for a new year, we also want to remember that back to school isn’t just about getting back to academics. It’s also about getting back to great friends, making new ones, and having other social experiences.

10 Ways to Be a Better Dad: Get Involved to Raise Happier, Healthier Kids!

We celebrated Father’s Day earlier this June. An involved father’s impact on his child’s life is worth more than a few hard lessons, good stories, and (bad) dad jokes. Here we explore 10 tips to celebrate being a better dad everyday by getting involved to raise happier kids.